It includes pinhead oatmeal which provides energy and carbohydrates.
 
Sunflower hearts from the black oil sunflower also provide energy and mealworms provide fat and insectivorous protein.
 
The finest grade peanut granules ensure whole nuts don’t get into the mix.
 
Composition: sunflower hearts, pinhead oatmeal, peanut granules, yellow millet, dried mealworms, and vegetable oil.
 
Suitable for: Robins, Blue Tits, Coal Tits, Great Tits, Chaffinches, Dunnocks, Greenfinches, Tree Sparrows, Song Thrushes, Mistle Thrushes, Linnets, Wrens, and Yellowhammers.